Universiti Teknologi Brunei (UTB), through its Health, Safety & Environment (HSE) Office, organised a Muay Thai fitness session at the University’s Multipurpose Hall as part of its ongoing initiatives to promote health, safety and overall wellbeing among staff and students.
The session aimed to encourage the UTB community to adopt a more active lifestyle while raising awareness of the importance of physical fitness in maintaining both physical and mental health. Participants were introduced to the fundamentals of Muay Thai in a structured and engaging environment guided by a qualified instructor.
The initiative reflects UTB’s continued commitment to a balanced and healthy campus environment. By integrating physical activity with mental wellbeing, the University aims to cultivate a culture that supports holistic development and a sustainable, healthy lifestyle among its community.
